For every man, the magnitude of his dignity is either a reason for pride, or the reason for the emergence of various complexes and fears regarding relationships with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of the penis.
But is it possible to do without such radical methods? Is it possible to independently solve the problem of penis enlargement without resorting to the help of a plastic surgeon?
To better understand this problem, you need to take a male physiology course. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that pierce two corpora cavernosa and a corpus spongiosum. The blood supply to the penis occurs through large and small vessels, which also run from the root to the head of the penis.
The principle of operation of various devices (expanders and pumps) is based on mechanical stretching of tissues. As a result of their use, micro-tears of the ligaments occur, which, by and large, are tightened by areas of collagen. This does not affect the degree of blood supply and sensitivity of the nerve endings of the penis, but can significantly increase its size.
Approximately the same principle applies to various exercises and massage courses that every man can regularly perform with his own hands. And it is entirely possible to replace mechanical extensions and pumps with homemade weights.
Where to start
First of all, you need to decide whether you really need to take steps to solve the problem of penis enlargement. According to statistical data, in approximately 70% of men, the penis size varies between 11 and 16 cm. Moreover, we are talking about an erect organ, because the size of the penis in a "calm" environment is far from an indicator of its duration in a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is far from certain that changing the size of the penis will bring the desired result. Relationships with women may also not work until internal conflicts are resolved and peace of mind and self-confidence are achieved.
Choosing a penis size correction method
All penis enlargement methods can be divided into invasive and non-invasive. The simplest, safest and most accessible way to change the length, width and shape of the genital organ is special gymnastics combined with massage. These methods ensure active blood flow to the penis, stimulate metabolism, stretch tissues and normalize the sensitivity of nerve endings.
Another fairly effective method of penis enlargement at home is the use of special devices. These are expanders and vacuum pumps that provide mechanical stretching of the tissues of the penis. Modern devices are very simple to use and do not cause discomfort or pain.
A certain result can be achieved using a variety of drugs and folk remedies intended for application to the skin of the penis or through ingestion. The mechanism of their action is based on stimulation of blood flow in the penis, which ensures active metabolism in cells. However, optimal results can be achieved by combining creams or tinctures prepared according to folk recipes with other methods of penis enlargement.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows the penis to be lengthened by 2 to 4 centimeters. Sometimes the manipulation is carried out for strict medical reasons, but in most cases the procedure is prescribed only at the request of the man.
Exercises and massages to enlarge the penis
Such gymnastics will require considerable willpower, since the movements must be performed on a slightly erect penis. If the penis hardens, they should be interrupted until the excitement subsides. Also, you should not try to set records for the number of approaches. You should start with a minimum of movements and gradually increase the duration of gymnastics.
Before performing the exercises, it is necessary to apply lubricant to the penis; it is also recommended to reuse it during exercise. After that, you need to grab the base of the penis with your index finger and thumb. Then they move straight to gymnastics.
This can be done in several ways:
- firmly grasp the penis at the level of the pubis (but do not press too hard so as not to disrupt blood circulation) and gently lower it, start with 50 movements, then gradually increase their number up to two hundred;
- performed in the same way as the first, but pull the penis down, then to the right and left, first perform 40 movements in each direction, then their number is increased to 200, respectively.
You should do gymnastics in a calm environment, without distractions. Therefore, it is necessary to devote 15-20 minutes to exercise, preferably in the morning, when testosterone concentration is maximum.
Use weights
This method could well replace an extender, but it will require effort and ingenuity. The essence of the method is to attach a weight to the penis, which will pull it down, gradually adding the desired centimeters.
After collecting all the recommendations given on the relevant forums, we can recommend this method. After removing the foreskin, you need to wrap the penis with a narrow elastic bandage just above the head. Next, make a loop from a soft, but strong and thin rope - a clamp on one side (it is tightened with a bandage), and on the other - a weighting agent is attached. As practice shows, it is more convenient to use a regular plastic bottle for these purposes. It is convenient because you can adjust the weight by adding or vice versa, pouring water.
It is very important to hold the weight with your hand while attaching it to the penis so as not to accidentally damage the penis tissues. After that, you need to straighten up and stand for several minutes. You should start with one or two, gradually increasing the duration. It is necessary to ensure that the pliers do not slip and do not put pressure on the enlarged part of the head. Additionally, the procedure should be stopped immediately if pain or discomfort occurs.
Important!
Shortly before a massage or an exercise with weights, you can apply a little Vietnamese balm on your back in the lumbosacral area, this will help activate blood circulation.
Penis enlargement: use of extenders, vacuum pumps, accessories and alternative medicine recipes
Nowadays, extenders designed to increase penis size are particularly popular. There are several varieties of such devices, but the principle of their operation is the same. An extension cord is a device consisting of two rings - fasteners connected by springs in a plastic case.
On the one hand, the device is firmly attached to the base of the penis, on the other hand, just above the head. Many men prefer vacuum adhesive extensions. Unlike other devices of this type, they gently wrap the head without hurting it. In addition, a number of devices are equipped with special belts that allow you to attach them discreetly under clothing. This is very practical, given that to achieve visible results it is recommended to wear extensions for up to 2 to 3 hours a day.
According to the mechanism of action, the extender is similar to another device, a vacuum pump. By the way, it is widely used in conservative medicine to treat erectile dysfunction. The device is a cylinder equipped with a device to evacuate excess air. The plastic bottle is firmly pressed against the skin of the pubis, enclosing the penis, and then a vacuum is created, which improves blood flow to the organ. After a few minutes, open the pump and easily remove the cylinder from the skin. The duration of the procedure is regulated independently depending on the sensations.
Penis lengthening is possible using a fairly effective and simple method - using a special latex accessory. A wide range of these devices is available in any sex shop, ranging from simple devices that imitate the physiological shape of the penis to ribbed devices covered with soft protrusions and silicone tips.
Using such an accessory will instantly increase your manhood by a few extra inches, without resorting to expensive or time-consuming methods. However, these devices only allow short-term changes in the shape and size of the penis, so they are more suitable for adding variety to your sex life.
But when choosing a penis extender, vacuum pump or accessory, you should pay attention to some aspects. First of all, you need to ask yourself what material the device is made of. There is no point in falling for devices that are too cheap, because their use can cause allergies and dermatoses.
Penis lengthening is also possible using traditional medicine recipes. For example, it is recommended to take baking soda daily for 2 to 3 weeks. The dosage is ½ teaspoon for half a glass of water. You should drink it half an hour before breakfast.
In addition to exercising, doing gymnastics or using an expander or pump, you can also take a mixture of honey, chopped nuts and raisins. All components are mixed in equal proportions. It is also recommended to drink alcoholic tincture of garlic (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase penis length: surgery, topical products
Surgery is a radical way to change the shape and size of the penis.
There are several surgical techniques:
- cut the ligaments located in the pubic area, which allows you to increase the length of the penis by several centimeters;
- placement of implants that change the shape and thickness of the penis.
But, like any other operation, a surgical solution to the problem of increasing penis length requires a fairly long rehabilitation period. After cutting the ligaments, it is necessary to wear an extension for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular dressings and abstinence from sexual activity are also necessary.
A fairly extensive group of drugs includes various creams, sprays and other external agents designed to enlarge the penis. But it is recommended to combine them with a variety of exercises and massages.
Typically, these products are intended for long-term use (1-3 months). They are applied to the cleansed skin of the penis twice a day (morning and evening) and it is also recommended to use them to improve erection immediately before sexual intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use, and the first results appear after a few months. The effect of the operation is noticeable almost immediately, but such a procedure requires certain financial costs and is characterized by a very wide list of side effects and risks of complications.