Not all men are happy with the size of their genitals. Many members of the stronger sex are thinking about how to enlarge the penis so that it looks more impressive. There are several ways to achieve the desired result. But they all have pros and cons that should be considered before deciding to use a particular method.
Penis enlargement exercises
There is a certain set of exercises aimed at strengthening the pubococcygeal muscle. It is believed to also aid in penis enlargement. To understand where the desired muscle is located, which needs to be trained, you need to delay the flow during urination. The tension that appears will tell you where to train.
The exercises for strengthening the pubococcygeal muscle are as simple as it gets, but they should be done regularly if you want to achieve the desired effect. You just need to tighten the muscle, as if you were holding the urine stream for three seconds. The day of such stresses should be done 20 times. Gradually, the number of approaches should be increased to 50. It is important to achieve the ability to work the pubococcygeus muscle without using other muscles. When this is done, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and availability. To implement it, no additional device is necessary. Exercise can be done anywhere throughout the day. No one will even notice that a man trains an intimate muscle while trying to enlarge his penis.
The downside is the need for regular exercise, which is unsuitable for forgetful people. In addition, the method has very little effectiveness. Even if you constantly train the muscle, the penis can become more elastic and obedient, but its size will not increase much.
Jelqing
Jelqing is a massaging effect on the penis, which promotes its growth. This method is suitable for people who are looking for an answer to the question of how to enlarge a penis at home. An incomplete erect penis should be massaged. It should be about 70% tensile. Before you start jelqing, you need to warm up the corpora cavernosa. This will contribute to more efficient stretching as the elasticity is increased.
The warm-up is done in a simple way: a bag of hot salt or cereal should be attached to the penis. Then the man should squeeze his penis at the base with a ring of fingers. You should move your fingers up very slowly without touching the head. In this case, it is somehow necessary to stretch the penis. It is recommended to start with 40 movements. Their number should be gradually increased. The maximum number of prints is 200.
The above is not the only jelqing exercise described. The second option is to use not only your fingers, but also your entire palm. It is necessary to grasp the shaft of the penis and squeeze it for 10 seconds. In this case, it is necessary to pull the limb in different directions.
It is believed that the use of the jelqing technique can achieve an elongation of about 2 cm, but the effect may be short-lived, as the massage effect on the penis causes blood flow, which l'increases. But as soon as the blood leaves the penis, it reverts to its previous state.
Suspension of loads
Some men try to enlarge their penis by hanging a load on it. To begin with, the penis is warmed up with a massaging effect. Then a lace is tied over the head with an adhesive bandage. A weight is attached to the lace, which is left for 15 minutes. Gradually, the weight of the load and the exposure time should increase. The essence of the method is that under the influence of gravity, the cavernous bodies of the penis are stretched. This leads to its increase in length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase the thickness of the penis, this method is not suitable.
Expert opinion
It is important to understand that the suspended load method is very traumatic. It can lead not only to stretching of the corpora cavernosa, but to their rupture. The result will be a curvature of the penis and discomfort during intercourse, up to severe pain. In severe cases, serious erection problems can occur.
Vacuum pump
In sex shops you can often find such a device designed to enlarge the penis. The effect is obtained thanks to a strong stimulation of blood circulation. The penis should be lubricated with cream and then placed in the cylinder of the device. In addition, air is pumped from there, which puts great pressure on the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is its high efficiency. If you use a pump, you can very quickly enlarge an element of the house, both in length and in thickness. But the main problem is that this effect is short-lived and goes away quickly. Therefore, it is recommended to use the pump immediately before intercourse. In general, this option is well suited for men who are looking for an answer on how to enlarge their penis to satisfy their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce a lot of products aimed at solving a delicate male problem. Advertising for these drugs can be found on the Internet at almost every stage. They usually have a warming and vasodilating effect. Thanks to this, the penis can increase by about 1. 5 centimeters. But this effect is short-lived. Therefore, it is recommended to use creams and other means for external use before intimate contact or in combination with other methods.
Penis enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in length and diameter. Through surgery, the penis can be lengthened by 4 centimeters. Penis enlargement with folk remedies certainly will not allow you to achieve such impressive result.
The operation is performed under local anesthesia. There are several types of surgery. The simplest and safest is the plastic of the flange. A more complex operation is the dissection of the ligaments. Sometimes special implants are used.
It is important to understand that any surgery in the body is stressful and risky. There are some contraindications, so you should first consult your doctor in detail.
The recovery period after the operation will take a long time, and during this time the man will feel quite unpleasant sensations. Also, many are worried about the cost of penis enlargement. The operation will require a cash investment, and not everyone can afford it. But the surgical method has a big plus: the penis really increases once and for all. The price of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to enlarge a limb of folk remedies
The problem of small penis size has always existed, so it is not surprising that there are folk remedies to enlarge the penis.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a hot shower to warm and soften your skin. Then apply regular baking soda to the penis and massage the organ for a few minutes. This method has a noticeable effect for several hours, but you may experience a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not all of them are really effective. Some are even dangerous. A man must think carefully before implementing the chosen method.