Most men, around 75%, have a quite normal and standard penis size, which is around 12-18cm in erect state. Nonetheless, surveys show that despite this data, many are still unhappy with their penis size and want to enlarge it. Sex therapists often have to dissuade their patients from having augmentation surgery.
Why do you need this? There can be many reasons for this, and every man has his own good reason for seeing a doctor or starting medication. Of course, a large genitalia is, of course, something to be proud of. On the beach, in a sauna or a bath, wherever it is possible to show off in all its glory, everyone wants to catch the surprised looks of women and the envious - of men. Someone sincerely believes that it is necessary to enlarge the penis first of all to gain self-confidence. Plus size is believed to be associated with power, aggression, and male sexuality. That is why, apparently, a long and thick penis inspires a man with a sense of self-confidence and, perhaps, even superiority over others.
Penis enlargement techniques
In fact, there can be a lot of reasons, but they all ultimately come up against a simple question: "How can you enlarge your penis? "It is quite problematic to answer them, because there are currently many methods, each effective in its own way and which can lead to different results. Among the most popular, of course, surgery, as well as taking various drugs, which, according to manufacturers, can increase the size of the penis without the intervention of doctors.
Surgery
Everyone knows that the surgical method is not always safe, and it is associated with some difficulties that always arise after operations. This is especially true if such a large organ has to be operated on. No one will dispute that today medicine can offer patients the most modern approach, highly qualified specialists and the latest equipment, but the risk always remains. First of all, the doctor tries to convince the patient of the need for augmentation surgery, arguing that the size is not the most important thing. By the way, a lot of women also talk about it, so it is better to refuse surgery. However, if you firmly decide to do the operation, then you need to prepare for a long recovery period, which is not at all smooth (a specialist will tell you about it). In general, it is believed that surgery can only be helpful if the patient has physical deformities of the penis that need to be corrected. Penis enlargement is serious and responsible business, so you need to think about it many times. Although the effect is generally quite good, but at what cost.

Medications
Currently, the pharmaceutical market is simply full of drugs that promise enlargement of a man's penis quickly and without surgery. All of these funds work in much the same way, affecting the cavernous bodies of the penis, which stretch, fill with blood, which in some way contributes to the visible increase. However, there is an opinion that all this mainly affects the subconscious level. Therefore, after taking certain drugs for a long time, a man begins to think that the penis has really become bigger. There is, of course, an increase in size, but it is not as important as after the operation, but here everything goes much more easily and safely.
Exercises
There are a series of penis enlargement exercises.
- The penis consists of three chambers: one small at the bottom and two large at the top. The lower chamber is for urination and ejaculation, while the upper two are for erection. They are the ones who must be increased. The task is as follows: you have to destroy the cavernous bodies that make up the upper chambers. The destroyed cells will be replaced with new ones and the organ will grow.
- Now, after a short anatomy class, you need to measure your organ so you know exactly where to start. Take a ruler and write down the size. The measurement will need to be done weekly to see progress.
- Before any exercise session, preparatory procedures are important, and before that you need to perform lubrication and warming up. In order not to damage the tissues, heating is required, and for exercises where clear fixation is not required, lubrication is useful. To keep warm, take a medium sized towel and soak it in hot water. Check if the temperature is optimal by applying it to the stomach. After that, wrap a towel around the shaft of the penis and hold for 3-5 minutes. Warming up is important because it increases blood flow. After 3-5 minutes, dry your penis with a dry towel.
- After the warm-up, it's time to work out. The first exercise is stretching. It consists of grabbing the penis under the head and pulling it away from you. But listen, don't overdo it. This exercise helps to lengthen and develop the ligaments, which in turn will cause the organ to lengthen.
- The second exercise has deep Arab roots. It is called "jelq", which means "treats". We think the name speaks for itself in this case. This exercise requires lubricant to lubricate the penis. This exercise is best done on a half-grown penis for maximum effectiveness.
- If pain occurs, stop. You need to do these exercises regularly to achieve the desired effect, but without fanaticism. Like any muscle, the penis takes time to heal.














































